Ok, Daniel’s Fast begins tomorrow, Feb. 1st for the whole month! Well, if you so choose you can do 21 days however, I do believe you will gain more benefits if you do the full 28. Just my opinion.
I came across a really a couple of sites I want to share: How to Do a Daniel Fast – YouTube
I so agree with the 1st one in spending set times every day with God. Ya know, Daniel always prayed to God three times every day. Three times every day, he bowed down on his knees to pray and praise God. Daniel 6:10-28 This habit sure makes the day flow smoother. It doesn’t have to be long time, you can even do it on a 10 min. break. Then before & after work spend some designated time instead of whatever other Media stuff you usually do. Just sayin’.
While you work consider listening to Praise Worship, if you are able. https://www.klove.com/
I don’t presume to know where you are in your walk but, this is a good teaching series on the whole word: Love & Torah It’s call Love & Torah. If it’s too much for you, you can always choose to turn it off however, maybe it would be good to listen even if it is tappin’ some doors. Isn’t that what part of the fast is about, cleansing Mind, body, and Soul. smile
Well, I am off to have my last supper with no CHEESE & Crackers for 28 days! Praying these 28 days will break that daily addiction. LOL Not that cheese is terrible thing but, when you are feeling like this; “All things are lawful for me,” but not all things are helpful. “All things are lawful for me,” but I will not be enslaved by anything” something needs to be done.
Have a good night! Hope to hear how your fast is going in the comments & please feel free to share any helpful tips/recipes too.